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Stress ReductionMeditation: SA TA NA MA By Tech 2000 Inc. ( $1.99 ) This Stress Reduction Meditation is effective for everything from breaking old habits to achieving emotional balance to enhancing memory and brain function. Practitioners often experience increases in their intuition, creativity, and mental energy after practicing ...
Yoga Nidra Lite - Guided Relaxation Meditation Practice for simple, effective stress reduction By Sourabh Jain ( Free ) Relax, rejuvenate and meditate with Yoga Nidra - a guided relaxation meditation that dramatically reduces stress & anxiety and induces deep, thorough relaxation. Benefits of Yoga Nidra: Systematic & scientifically proven technique Induces relaxation at all ...
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